Anonymous murmured: What do you do when a stranger grabs your ass at the club? Especially when you can't pin point where it came from?

lizzysmart:

Feel violated

daniiphae:

This is very hard for me at this moment in my life to express my heart/mind to the world, but I will say these last few months have been the worst months of my life. I was dating someone (J$tash) that abused me verbally ,emotionally and physically throughout the end duration of our relationship. Monday morning on September 15th 2014 my life was forever, changed. A person I thought and believed I could trust, whom I gave my love/time/energy to brutally punched me in my face repeatedly with his fists while I became slowly unconscious covered in blood in his brooklyn apartment bed. After he was done he told me to not tell anyone to not tell my friends, He also started to prepare legal action to protect himself in case I pressed charges against him. He cried and became unstable within his emotions and was apologetic towards his actions, but would continue to say i did this to myself.

He then boarded a flight to Japan a few hours after and has been sending me text messages claiming he will destroy me even more than he already did. He said he will ruin my life! I got brutally beaten for confronting him on infidelity which caused him to become violent in an instant.

Do not interpret this as a cry for help this is honestly a decision to speak up against domestic violence for those who cant due to the manipulative acts our abusers inflict on us to never speak up and for those who didn’t survive because of brutal domestic violence.

I will not allow myself to sit in the shadows of darkness and disrespect myself for not taking a stand.

I am speaking out for all my women!

Be brave this is what bravery looks like.


Abuser: Justin Joseph / J$tash

So much love and respect for you dani! I’m so sorry you had to go through this. 

Anonymous murmured: I love you. For realz! 😙
We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another, unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. […] We are made of layers, cells, constellations.
Anaïs Nin, Diary (Vol. 4)

(Source: inthemoodtodissolveinthesky, via lufis)

diewolfe:

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?
If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.
Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.
1. Help them keep clutter at bay.
When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)
2. Fix them a healthy meal.
Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.
3.Get them outside.
 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.
4. Ask them to help you understand what they’re feeling.
If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.
5. Encourage them to focus on self-care.
Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.
6. Hug them.
Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.
7. Laugh with them.
Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.
8. Reassure them that you can handle their feelings.
Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.
9. Challenge their destructive thoughts.
A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”
10.Remind them why you love them.
Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.
(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.


This.

medievalpoc:

kill-theblog:

medievalpoc:

Over 700 Jefferson County High School students are staging walkouts and protests over proposed changes to the Advanced Placement History curriculum. According to Colorado Public Radio:

Last week, a school board member proposed that advanced placement history classes be required to promote free enterprise and patriotism and be required to avoid classroom materials that encourage social strife or civil disobedience. Two high schools in Jefferson County closed Friday after dozens of teachers called in sick in protest.

According the online petition to be delivered to the School District:

Jeffco Public School Board has just proposed a change of curriculum stating that, “Materials should not encourage or condone civil disorder, social strife or disregard of the law. Instructional materials should present positive aspects of the United States and its heritage.”

This means that important parts of our history such as the Civil Rights Movement, Native American genocide, and slavery will not be taught in public schools. If these important lessons are not taught, children will not learn from them, and what will stop them from happening again? This is a severe form of censorship intended to keep the youth ignorant and easy to manipulate. I’m hoping to get enough signatures to prove that this is a public issue, so, please, if this is important to you, please sign. Do not let our youth grow up in ignorance; we all deserve the truth!

You can sign the petition here.

You can read more articles at The Denver Post, CBS Denver (with video), and Colorado Public Radio.

Thanks to theseacaptainsdaughter for dropping a link in my inbox.

Yesterday I spent 3+ hours protesting with more than 400 students that go to my school alone. That doesn’t include the other high schools that participated in the Jeffco district. It got more publicity than we were expecting and we’re grateful for that, but to keep this going would be great. If you agree and are against the censorship of AP US History classes please click on the link and sign the petition.

I fervently hope your efforts to protect your history education are successful. I’ve noticed a lot of the articles are trying to pretend that “kids just want to skip class”, and I think it’s disrespectful and dismissive. The petition is almost at its goal, so I hope people continue to sign it.

This is important!

(via ashrenee)

emmkatko:

ZOMG freaks at the New York art book fair!!  ZINE TENT A05 shirts! Zines! Prints! Babes!

Go visit da baes at the book fair!
It doesn’t much matter what line of argument you take as a woman. If you venture into traditional male territory, the abuse comes anyway. It’s not what you say that prompts it—it’s the fact that you are saying it.
Mary Beard, speaking at the British Museum in February. Rebecca Mead profiles the Cambridge academic and “troll slayer” in this week’s issue.  (via alesthetique)

(Source: newyorker.com, via alesthetique)

Anonymous murmured: Have you ever slipped on a banana peel?

HAHAHAHHA this is possibly my favorite thing anyone’s asked me on tumblr: LOL
Yes I have, they are as slippery as they appear on cartoons too! LOL!

pretty much
sleepy
theme